Two straight TV nights killed me. Not only did I waste 4.5 hours watching stupid TV shows, but they kept me up and caused me to miss runs Wed & Thur mornings. No more TV for this guy past 9pm!
After work, I was able to get in 100 pushups and about 12 minutes of core/ab work. I have a running clinic Thursday night, so I'm expecting to be charged up for my next run!
And now, your photo of the day:
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