Tuesday - April 2, 2013
Tuesday night my daughter has soccer practice, so I took her and planned to get in a run while she played. Her practices are at Weller Park, and they have a short figure 8-like asphalt trail. I was able to run two laps around the 8 for a 2.6 mile run in 23:26, an avg pace of 8:58m/m, with an avg HR of 168. Garmin Connect says I burned 279 calories, while Strava nearly doubles that. Not sure which is right, but I'll side with the conservative 279. There's no way I burned 500+ calories in 20 minutes, is there?
Here's the Strava data. I really like Strava so far!
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