Tuesday - April 9, 2013
Another Tuesday night soccer practice run for me at Weller Park. 2.6 miles in 23:27, roughly 9:03m/m pace. This seems to be about my new pace for several recent runs. Just trying to keep the cadence up and it has helped me drop under 10:00m/m. I ate two slices of pizza about 45 minutes before the run, but never had an issue. Good run, swim in the morning!
Tough Mudder is just a few weeks away (4/27), and the Cap City half marathon is after that (5/4)!
Here is the Strava data:
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